Ever wonder how celebrities and supermodels get those endlessly lean and toned figures? Well model and personal trainer Nathalie Bomgren (Models 1 women) is the secret weapon behind the beauty. Working alongside other fitness gurus at Bodyism, she trains an enviable list of A-list clients, helping them to perfect and maintain long, lean, healthy bodies.

She’s been helping us to get ready for the bikini season, with weekly exercise and diet tips, so when it’s finally time to step onto that beach we can do it proudly. Next up, What to Eat.

 

 

 

Take a look at more of Nathalie’s Beach Body Steps!

Are you with the band? Find out more from Bodyism HERE

 

 

Contact fraser@models1.co.uk