Ever wonder how celebrities and supermodels get those endlessly lean and toned figures? Well model and personal trainer Nathalie Bomgren (Models 1 women) is the secret weapon behind the beauty. Working alongside other fitness gurus at Bodyism, she trains an enviable list of A-list clients, helping them to perfect and maintain long, lean, healthy bodies.

She’s going to be helping us to get ready for the bikini season, with weekly exercise and diet tips, so when it’s finally time to step onto that beach we can do it proudly. Step 3, the perfect posture….

T DEMO

Check out Nathalie’s previous Beach Body Steps!

Contact fraser@models1.co.uk