In part one I wrote about how important it is to stay motivated with training and healthy eating after the beach season is over. The reason why you want to get fit should not be because you want to look good for others, you should be wanting to be healthy and fit for yourself all year round, always!

I find one way to get more motivated to go to the gym is to get new gym gear. I found there were so many boring black/grey gym clothes out on the market, so I decided to create a new range of exercise clothing that makes you look better, more colourful and gets you motivated to get back to the gym.

It’s our new Brazilian Body Collection and is now being sold at www.bodyism.com.

Look here for the the whole Bodysim Brazilian Body Collection

Contact fraser@models1.co.uk